In , Adrian Piper stopped having sex. A longtime yoga practitioner, Piper committed herself to the practice of brahmacharya celibacy , which is touted as an important step along the pathway to enlightenment. And the effect on my sadhana [spiritual practice] has been most profound. Piper is not alone in praising the transformational gifts of brahmacharya.
Yogis Make Better Lovers: Here’s 2 Secrets for Better Sex in the Bedroom
Life Without Sex? Yogic Celibacy Examined | Yoga and Sex
Sexual abuse by yoga gurus is the exploitation of the position of trust occupied by a master of any branch of yoga for personal sexual pleasure. Allegations of such abuse have been made against gurus in international yoga as exercise such as Bikram Choudhury ,  John Friend ,  Kausthub Desikachar ,  Amrit Desai ,  and K. Pattabhi Jois. The role of the guru has changed from the traditional restrained one-to-one relationship of hatha yoga to one of unrestrained celebrity yoga teachers in close contact with strangers anywhere in the world, a very different social structure. This altered relationship, according to some scholars, is among the causes of the abuse.
We Asked: Do Yogis Have Better Sex?
Studies our research group has published in The Journal of Sexual Medicine suggest that practicing yoga for an hour a day increases pelvic and abdominal muscle tone, which can improve stamina and performance. We find it momentarily in sex, but sex leaves you exhausted, whereas when you are in union with the divine, you have unlimited, sustainable energy and bliss. Women who practice yoga may have more sensation because yoga supports spine health, which in turn supports circulation and engorgement. Tantra Yoga is a path to increase sexual energy, which is not just the energy of passion, but also the energy of creativity and of the animating life force that keeps us young and vital. Just through breathing at the right time, all yogis can take an ordinary orgasm, add pranayama, and quadruple its length, power, and ability to awaken the brain and upper chakras.
In her free time she practiced hatha yoga, because the meditative states offered solace from her angst. But she wanted a guru—someone who could give her a deeper understanding of Eastern philosophy. They say when the student is ready, the teacher appears.